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Journal · Gymrats

Stories from the mat, the gym and beyond.

All articles Gymrats Fighters Stranger Animals Roll Legacy Gymrats Dark Series Fighters Dark Series Rink Culture

5 articles

Gymrats · October 17, 2026

Carbohydrates and lifting: the session matters more than the slogan

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Gymrats · October 17, 2026

CrossFit 2027: a new route to the national title

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Gymrats · October 13, 2026

Progressive overload: track more than kilograms

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Gymrats · October 12, 2026

Rogue Invitational 2026: strength heads to Aberdeen

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Gymrats · October 9, 2026

Strength training: start without chasing the perfect routine

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